I had a cool experience the other day. Actually, a chain of events. It began with leaving a voicemail for a friend of mine while driving. I was in the zone thinking about what I wanted to say to my friend and as I was leaving the message for her, my eyes refocused and I … Continue reading Richmond
There is a, in my opinion, lyrical revelation in the song I want to share with you today. 2014 for me has been a very turbulent yet very forward moving and purposeful year for me. Maybe you can relate??
Get ready for this - I MATCHED my PR time.
In my perfect world, I would be further south, like Florida, or west, like California, or wonderful, like Hawaii .. but that's not my story right now - I'm in Virginia, where Monday it sleeted, iced, and snowed, and I decided to go out for my 1st day of 10k training anyway. I started out … Continue reading Adaptations
My feet were sliding. And cold. And soaked all the way through my barefoot shoes. The sleet stung my face. My out-and-back route had the wind sending it directly into my face and mouth. I tried keeping my head down, hoping my visor would deflect the beautiful but uncomfortable white madness falling from the sky. … Continue reading Conditions