Don’t have time to prep breakfast in the morning? Here’s another great on-the-go idea for you! Very easy to prep the night before and grab-and-go in the morning!

 
Ingredients:
  • 3/4 c old-fashioned rolled oats
  • 1/2 c almond milk
  • 1/2 c water
  • 1 medium banana
  • 1 packet (tsp) stevia
  • 1 tsp cinnamon
Directions:
Dice banana to preference. In 16 oz mason jar, combine water, almond milk, stevia, banana, and oats. Mix well. Fasten lid and place in refrigerator overnight, or 7 hours.
That is all. ☺
Get creative, include different fruits such as blueberries, strawberries, peaches, apples, chia or flax seeds, nuts, etc! Your options are pretty much endless! Have fun with it!

Discover more from aubreyeicher

Subscribe to get the latest posts sent to your email.

Unknown's avatar

Published by aubrey.eicher

Valuing health in all areas of life and unbridled expression of self in all its forms. Passion for life, living it, and loving it. Always learning something new and growing to become a better, truer version of myself daily, in all I do. Taking the circumstances that life offers and using them as springboards towards the life I'm envisioning and creating. I have a vision to help people to do the same - to have and experience the health they desire in every area of their lives and to be the truest and best expression of themselves they can be.

Leave a comment