ThanksGIVING Thursday and Black Friday

What does the term, 'Black Friday' make you think of? Feel? As a child, my memory of Black Friday was the commercials we would see on TV. Macy's, Walmart, and every other department store, it seemed, was battling for our eyes and ears. I knew, beyond shadow of doubt, that Christmas was coming. In fact, … Continue reading ThanksGIVING Thursday and Black Friday

4th Quarter Living .. !

Yes, the holidays are around the corner. That means busy-ness and tasty comfort food. But you know what else is right around the corner? 2015! Instead of spending the last 3 months of your 2014 slowing down your goals in life and fitness, hop on top of them and take this as a time to really accomplish them!