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Tag: pumpkin

October 14, 2014October 14, 2014 aubrey.eicher Uncategorized

Autumn Fave: Mango Pumpkin Smoothie

Have a hankerin' for the taste of autumn but still need good nutrition for your body?

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Instagram: Life in Photos

#tbt (I know, it’s not Thursday..) to Key West. (Indeed, I am behind on the A weekend oasis get away with a good friend. This spot revealed to me so many good thoughts in the warm air and sunshine - taking the time to get out of my box is so good, regular adventures are necessary and good to life.
Pardon my low-res image. 😁 This was a home I’d saved a photo of on one of my first mobile phones back in 2009. It was a dream house, at the time. Today, I might go for something more French-provincial inspired. We’ll see. I’ve noted recently that I often dream of houses - from crazy catacomb houses to crazily designed apartments, to wildly disheveled mobile homes (momma and I had a beautiful mobile home when I was younger). I’ve noted that it’s been a pattern, so I’ve dug deeper to question why I dream these places up. Most often, they’re places I’ve never seen before. I found significance in connecting “house” with the state of my mind. (We can find this correlation in connections such as “messy home, messy mind.” Right? Isn’t it distressing to have a messy house?) A few weeks ago, in a dream, I re-employed a guardsman for my estate and that is where I put all of these pieces together. If you thought of your mind as a glorious, provincial estate, would you care for it differently? Would you have guards? Would you be more mindful about whom you invite over & allow inside? I’ll share more about this over the next few weeks as it develops more. In the meantime, care for the estate of your mind - it is a priceless possession no one can take from you. You have the power with it.
I’ve become uber re-infatuated with my vision for @richmondwellness lately. To have been able to travel and explore and learn and understand different markets is not only amazing to me, but highly inspiring. My original intent in starting my holistic fitness studio was to start a chain of fitness studios. The reigniting of my passion to see this concept spread across the US and beyond has made my soul bouncy and light as a feather, as well as has inspired a deeper level of responsibility within me. The concept will be borne. Patience is my new best friend. Rest assured - the wellness will be spread. The message will be clear and resoundingly impactful. Follow your vision, y’all. I don’t know a better way to live and spend my time here.
#tbt to a month ago in Playa Del Carmen, Mexico. I slept a lot, I rested a lot, I ate some excellent food, a read a lot, and I rejuvenated my self. I also got a higher education in open, honest, direct communication. (As well as the realization of 2.5 days in, thinking mostly in Spanish and brushing up on my vocabulary at the same time.) The fish “pedicure” was the coolest.

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