I had a cool experience the other day. Actually, a chain of events. It began with leaving a voicemail for a friend of mine while driving. I was in the zone thinking about what I wanted to say to my friend and as I was leaving the message for her, my eyes refocused and I … Continue reading Richmond
Snack Time: Hummus & Tortillas
I had the opportunity to try this recipe from a friend (she made it, not me!) and it was so tasty! In case you ever wanted to make your own hummus vs buying one from the store! Very easy to make!
Monument Ave 10k!
Monument Ave 10k In my opinion, races took my own mind off of weight loss and placed it on a performance goal. For me, getting fit and losing fat was a by-product of my desire to travel farther on foot than I had before. My story -- I did my first 5k in 2010. Before … Continue reading Monument Ave 10k!
