Lean, fiber and vitamin c rich chili for the cooler weather! 

image

Ingredients:
16 oz canned chicken broth
12 oz boneless, skinless chicken breasts
1 yellow or orange pepper, diced
1 yellow onion, diced
2 green onions, diced
1 tsp cayenne pepper
1 tsp garlic powder
1 tsp black pepper
1/2 tsp sea salt (optional)
1 can (15 oz) black eyed peas, drained
1 can (15/5 oz) Goya black beans, drained
1 can (12 oz) sweet corn

Directions:
     Place chicken in slow cooker. Can be frozen or fresh, whatever your preference. Add garlic powder, cayenne and black pepper, and optional salt. Add onions and beans. Pour chicken broth over ingredients. Cook on low for 7 hours. Take chicken breasts out once cooked and shred, then add back to slow cooker and cook another 30 minutes.

     Delicious to serve topped with 2 tbsp cheddar cheese and saltine crackers.

Enjoy!

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s