As a holistic personal trainer, health is my number one value in ALL areas of my life, and when I was dating and looking for a relationship (although pretty happy just enjoying my own company at the time), I wanted a HEALTHY one. From my own personal experiences, I hadn’t had a really healthy one as of yet. So, I count the relationship that Brian and I share as a wonderful victory that I am immensely thankful for. This is a man that builds me up and helps me through my tough days (and my great days, too!) and I do the same for him.
Health is so much more than diet and exercise. If you have a relationship that’s raising your blood pressure, this is for you. If you’re not in a relationship currently and are experiencing a level of depression around it, this is for you as well.
Regardless of if you are single, dating, or have been married for years. I’m confident you’ll get something out of it 🙂
Please accept it as a gift of love from us to you for Valentine’s Day!