The other day, I got the honor and opportunity to join a local business owner, Jonathan Cotten of Good Feet in Richmond, Virginia on his Saturday morning radio show! We talked about healthy active lifestyles at all ages and overcoming crazy schedules to make health and fitness a priority!
I shared a few case studies of clients I’ve worked with and have been working with!
Give it a listen here! 
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Published by aubrey.eicher
Valuing health in all areas of life and unbridled expression of self in all its forms.
Passion for life, living it, and loving it. Always learning something new and growing to become a better, truer version of myself daily, in all I do. Taking the circumstances that life offers and using them as springboards towards the life I'm envisioning and creating.
I have a vision to help people to do the same - to have and experience the health they desire in every area of their lives and to be the truest and best expression of themselves they can be.
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