The other day, I got the honor and opportunity to join a local business owner, Jonathan Cotten of Good Feet in Richmond, Virginia on his Saturday morning radio show! We talked about healthy active lifestyles at all ages and overcoming crazy schedules to make health and fitness a priority!

I shared a few case studies of clients I’ve worked with and have been working with!

Give it a listen here

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One thought on “Radio Broadcast: Healthy Active Lifestyle & Overcoming Crazy Schedules!

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