blog

Lessons from a Peaceful Taper

No - I promise it is not an oxymoron!! I've been training for this marathon that is coming up in 3 days for >4 months. I worked very hard to get to this point and was looking forward to some time off of my legs! Historically, once a few days into the taper, I start … Continue reading Lessons from a Peaceful Taper

Community

How important is community? Friends? Family? I consulted Wikipedia. "The term community has two distinct commutative meanings: 1) Community can refer to a usually small, social unit of any size that shares common values. The term can also refer to the national community or international community, and 2) in biology, a community is a group … Continue reading Community