Video Series – How Physical Energy Affects Everything – 2/5

https://youtu.be/RDNMy-bi34Y If you've ever embarked on some fresh goals with lots of energy only to find yourself three weeks in with no energy, no momentum, and lots of frustration, don't fret. I've been there, too!   But why does the negative cycle seem to perpetuate itself? Why do we know what we need to do, … Continue reading Video Series – How Physical Energy Affects Everything – 2/5

Student

It’s kind of like paint. Or asphalt. Everything has to be dug up in order for the new stuff to be put in place. You know. You feel on top of the world one day and the next, or even maybe only hours later, you feel like a totally different person in a totally different … Continue reading Student