Values, Virtues, and Habits

Every decision that we make, every single day, can be traced back to the prioritization of our core values in our lives. At some point, we adopted them. Most likely, we did so as we navigated life, figuring out what worked for us and what didn’t, and what was important to us and what was … Continue reading Values, Virtues, and Habits

Life is Perfect

I think life has a way of revealing key turning points to us, and signals, or guidance, if you will, of what to do along the way. Kind of like when you realize you've had the pattern of waking in the middle of the night at 0330 for so long but not utilized the energy … Continue reading Life is Perfect