A little over 2 weeks ago, I was driving on I-85 returning from visiting my parents in NC. It was just after dark. I was minding my own business, with no one in front of me, excited to be only an hour from home, listening to my audiobook, when I came across a tree that … Continue reading What Driving into a Tree Going 65 mph Taught Me
Video Series – How Physical Energy Affects Everything – 2/5
https://youtu.be/RDNMy-bi34Y If you've ever embarked on some fresh goals with lots of energy only to find yourself three weeks in with no energy, no momentum, and lots of frustration, don't fret. I've been there, too! But why does the negative cycle seem to perpetuate itself? Why do we know what we need to do, … Continue reading Video Series – How Physical Energy Affects Everything – 2/5
12.17.2015
It's raining, it's pouring I threw on my sweats and hoofed it Out to see the day, headphones in ears What did I do with all of these years Internal speculations got me growing, got me breathing Tryna turn my mind off and start living, just start being Self care can be exhausting … Continue reading 12.17.2015
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