It was a cold and rainy day, but I went out and got my 7 miles in anyway. Times like that test you. Your desire. Your will. Your .. sanity? When you step outside to realize it is positively pouring cats and dogs and you have 7 miles on your run schedule that day. You … Continue reading Comparison.
Giving Thanks
Are you like me? .. I have always had the tendency to, through all the goodness in my life, zero in on the one thing that is wrong. I zero in on it, like targeting it for destruction. Then, I execute and attack until it is no longer an issue. Sounds great, right? Sometimes, it … Continue reading Giving Thanks
Out of Control?
There is a, in my opinion, lyrical revelation in the song I want to share with you today. 2014 for me has been a very turbulent yet very forward moving and purposeful year for me. Maybe you can relate??
Richmond Marathon, 26.2 All Over Again!
Get ready for this - I MATCHED my PR time.
Vision, part 6
“If you want to build a ship, don’t herd people together to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” – Antoine de Saint-Exupery “A leader will find it difficult to articulate a coherent vision unless it expresses his core values, … Continue reading Vision, part 6
True Wealth
Alright, part two. Thanks for sticking with me. 🙂 I promise you'll love the reward! So I was spring cleaning the other day and came across an old notebook of mine. I've read a lot of books .. and continue to, and one in particular is by Napoleon Hill, The Master Key to Riches. Within … Continue reading True Wealth
Sunrise
“There's a sunrise and a sunset every single day, and they're absolutely free. Don't miss so many of them.” ― Jo Walton Experience life. When is the last time you sat and saw the sunrise? I mean, really sat down, enjoyed your cup of coffee and maybe the company of a spouse or loved one, … Continue reading Sunrise
Outward!
I'm at the gym, walking in, headed to the locker room. I pass 3-4 people on the way, only one of which makes eye contact. Walking down Shockoe Slip and the same thing happens - more sophisticated-like though, professionals on their cell phones, checking their watches, shuffling with papers or their clothing. Running through the … Continue reading Outward!
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