There is a, in my opinion, lyrical revelation in the song I want to share with you today. 2014 for me has been a very turbulent yet very forward moving and purposeful year for me. Maybe you can relate??
Richmond Marathon, 26.2 All Over Again!
Get ready for this - I MATCHED my PR time.
Balance, part 2
With balance comes a level of fluidity and flexibility. Think about it - if life is always moving and changing and evolving, then shouldn't our plans, also? Going back to Stephen Covey's book, I take a few minutes, maybe 15, at night before I gear down for rest, to plan my priorities and how they … Continue reading Balance, part 2
Diligence, part 3
It's time to roll up our sleeves and remember that it's not always about emotion and how we feel at any given moment, but what we want and have committed to, that should drive our actions. Earn your respect. You will earn your own respect by doing it, and he respect of others. Show yourself … Continue reading Diligence, part 3
Adaptations
In my perfect world, I would be further south, like Florida, or west, like California, or wonderful, like Hawaii .. but that's not my story right now - I'm in Virginia, where Monday it sleeted, iced, and snowed, and I decided to go out for my 1st day of 10k training anyway. I started out … Continue reading Adaptations
Your Kit
You are powerful beyond measure. "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? … Continue reading Your Kit
Work to become,…
Work to become, not to acquireThree things this morning:What you believe determines who you are.What do you believe? What is your belief system? What do you resolve yourself to do? Who you are determines what you do.We are DRIVEN by what we believe.What you do determines who you will become.If you don't like what you are … Continue reading Work to become,…
Motivation Multivitamin
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."Zig Ziglar Have you ever gotten highly motivated, decided to make a change in your life, and then after a few days, or maybe even weeks, or maybe even a month or two, seem to lose your steam? Why? What … Continue reading Motivation Multivitamin
Get the Benefit
If you're going to go through the mental and physical work and stress and pain of doing something, make sure you do it to the extent of getting a reward from it! Pain is temporary. Your feelings and emotions .. Temporary .. And unreliable at best, if I might add. But when you apply principle … Continue reading Get the Benefit
“I Don’t Have 1…
"I Don't Have 1 Minute!!"How often do we feel so rushed that we can't take a moment to show kindness or consideration to another person? We left the house late for work, so we are running behind on the highway, and cut someone off behind us in order to get in front of them and … Continue reading “I Don’t Have 1…
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