How can we release the fears that hold us back in any way? What holds us back from making the changes we truly wish to create in our lives? Why? What can we do about it?

What is a good first step?

This week, Lisa Hazelgrove and I dive into the realm of fear and what it’s doing to us, as well as how we can rise above and out of it to truly create the life (health, fitness, and wellness) that we all desire!

Lisa and I both come to the table with our own personal experiences and knowledge learned from our own lives and research to share with you!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s