This is my first time doing this. I am very specific and very intentional when it comes to the content that I share here. I stumbled over and read this article in my email archives the other day from a fellow blogger that I subscribed to a little while back over the summer and found such … Continue reading REPOST: monday #25: happiness.
Out of Control?
There is a, in my opinion, lyrical revelation in the song I want to share with you today. 2014 for me has been a very turbulent yet very forward moving and purposeful year for me. Maybe you can relate??
Richmond Marathon, 26.2 All Over Again!
Get ready for this - I MATCHED my PR time.
Proper Movement
Do me a favor. Where you are right now - sitting, standing, whatever, turn both of your feet so that the arch is facing forward, toes facing each side, left, and right.
Balance, part 2
With balance comes a level of fluidity and flexibility. Think about it - if life is always moving and changing and evolving, then shouldn't our plans, also? Going back to Stephen Covey's book, I take a few minutes, maybe 15, at night before I gear down for rest, to plan my priorities and how they … Continue reading Balance, part 2
Diligence, part 1
Diligence in goal setting and game planning "Then the Lord answered me and said: “Write the vision And make it plain on tablets, That he may run who reads it." Habakkuk 2:2, NKJV “Whatever you can do or dream you can, begin it. Boldness has genius, and magic and power in it. Begin it now.” … Continue reading Diligence, part 1
Vision, part 6
“If you want to build a ship, don’t herd people together to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” – Antoine de Saint-Exupery “A leader will find it difficult to articulate a coherent vision unless it expresses his core values, … Continue reading Vision, part 6
Vision, part 5
What values are you carrying with you along the way to your vision, your goal, your ideal life? The way you get there is just as important, if not more, than where you are headed. Are you doggedly determined to get there any way possible, even if you have to lie, cheat, steal? The majority … Continue reading Vision, part 5
Shoulder Sculpting Workout – on the Go
Traveling and anxious about still being able to get your workout in? Or just don't have time for the gym? You don't need to carry much to do so ..
Vision, part 4
The emotional "why" that we have deep within us is based on one of two things - the pleasure of attaining something, or the pain of losing something.
aubreyeicher 