Movement is Powerful!

I shared a post on social media the other day that I thought to share with you here. I hope your day is going wonderfully! "Movement is powerful. Movement can fuel all of your life. I don't care what it is - walking, dancing, yoga, lifting, swinging heavy stuff around .. we always feel better when … Continue reading Movement is Powerful!


The power of one decision amazes me. It can seem like the smallest, most miniscule thing, or even not, but can have a huge impact on one’s life trajectory. To be completely blunt with you, I don’t know WHAT I would do if I did not walk with God. Sometimes, even today, I feel like … Continue reading Decisions