https://youtu.be/UEYDdtqdROc What is the vision you have for yourself, your health, your wellness, your fitness, your career, your relationships, your life?? Convergence is the day that you look around and realize that what you set out to create has come together. How do you get there? What should you expect along the journey? How do … Continue reading Physical Energy Affects Everything – Video 5 of 5
Exploration of a Former Second Wheel – NYC
How cool would life be if we weren't all just focusing on living in our own little bubbles, distanced from one another so not to burst them and let them in? How cool would it be if we were always connecting with new people that have new ways of looking at things and new thought processes and different experiences to discuss?
Out of Control?
There is a, in my opinion, lyrical revelation in the song I want to share with you today. 2014 for me has been a very turbulent yet very forward moving and purposeful year for me. Maybe you can relate??
Richmond Marathon, 26.2 All Over Again!
Get ready for this - I MATCHED my PR time.
NYC Marathon – Race Report – Start Line!
From months of training alone, months of eating according to what would help my body recover and perform best, months of working on my mind and mentality, months of persevering. This was my prize | http://youtu.be/FmpltOXhJhU
Pebbles and Miles
I learned 2 lessons .. #1, Pay attention to the little things in life that are not right .. they may be eating ..
Whatever the mi…
Whatever the mind of man can conceive and believe, it can achieve. –Napoleon HillHey everyone! Happy New Years' Eve! Are you ready for 2014? Do you know what you want to accomplish in 2014? Do you know what your fitness goals are for 2014? Do you have them written down and in a place you can … Continue reading Whatever the mi…
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