It was a cold and rainy day, but I went out and got my 7 miles in anyway. Times like that test you. Your desire. Your will. Your .. sanity? When you step outside to realize it is positively pouring cats and dogs and you have 7 miles on your run schedule that day. You … Continue reading Comparison.
Giving Thanks
Are you like me? .. I have always had the tendency to, through all the goodness in my life, zero in on the one thing that is wrong. I zero in on it, like targeting it for destruction. Then, I execute and attack until it is no longer an issue. Sounds great, right? Sometimes, it … Continue reading Giving Thanks
Out of Control?
There is a, in my opinion, lyrical revelation in the song I want to share with you today. 2014 for me has been a very turbulent yet very forward moving and purposeful year for me. Maybe you can relate??
Richmond Marathon, 26.2 All Over Again!
Get ready for this - I MATCHED my PR time.
NYC Marathon – Race Report – Night Before & Morning of!
The train arrived at 1230 at Pennsylvania Station in NYC. Hooray! First thing on the agenda? A hot meal! I had been up for 9 hours eating nothing but oats, fruit, and Clif bars! Where's the delicious NY food at?! I found a deli right across the street. This was perfect! I was SO … Continue reading NYC Marathon – Race Report – Night Before & Morning of!
Why Run?
Why do we run? Is it because we enjoy it? Or are we just telling ourselves and other people that? Why must we always strive to become better, faster, stronger? Might this rob us of the joy that can be found in the journey, in the experience? A more beneficial question for me to ask … Continue reading Why Run?
Excellence, part 1
Don't.hold.back. You were not called to give less than all you've got within you. Use all of your potential. Every last drop. You can't save it for later and it won't run out.
Vision, part 5
What values are you carrying with you along the way to your vision, your goal, your ideal life? The way you get there is just as important, if not more, than where you are headed. Are you doggedly determined to get there any way possible, even if you have to lie, cheat, steal? The majority … Continue reading Vision, part 5
True Wealth
Alright, part two. Thanks for sticking with me. 🙂 I promise you'll love the reward! So I was spring cleaning the other day and came across an old notebook of mine. I've read a lot of books .. and continue to, and one in particular is by Napoleon Hill, The Master Key to Riches. Within … Continue reading True Wealth
Microwave Life?
Here is one thing that I have learned over the last few years - not to have a MICROWAVE MENTALITY with life. Think about it, we want everything NOW, right? Not even NOW, like, yesterday. Maybe the microwave ruined us - we can pop something in there and have it ready in what, maybe 90 … Continue reading Microwave Life?
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