Don't have time to prep breakfast in the morning? Here's another great on-the-go idea for you! Very easy to prep the night before and grab-and-go in the morning!
Egg Muffins – Simple Breakfast!
These little muffins are great for on the go! Don't have time to cook breakfast? Package 2 at a time in sandwich or snack baggies and grab them before heading out the door in the morning! Tasty either warm or cold.
White Chicken Chili
ean, fiber and vitamin c rich chili for the cooler weather!
Autumn Fave: Mango Pumpkin Smoothie
Have a hankerin' for the taste of autumn but still need good nutrition for your body?
4th Quarter Living .. !
Yes, the holidays are around the corner. That means busy-ness and tasty comfort food. But you know what else is right around the corner? 2015! Instead of spending the last 3 months of your 2014 slowing down your goals in life and fitness, hop on top of them and take this as a time to really accomplish them!
3 Pronged Strength
Proverbs 31:17 AMP She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms strong and firm. Strength isn't JUST about what you can lift physically. So don't train physical alone. Train in all 3 areas. Spiritual. Mental. Physical. Strength isn't gender-specific. Strength is no respecter of persons … Continue reading 3 Pronged Strength
Excellence, part 1
Don't.hold.back. You were not called to give less than all you've got within you. Use all of your potential. Every last drop. You can't save it for later and it won't run out.
Diligence, part 3
It's time to roll up our sleeves and remember that it's not always about emotion and how we feel at any given moment, but what we want and have committed to, that should drive our actions. Earn your respect. You will earn your own respect by doing it, and he respect of others. Show yourself … Continue reading Diligence, part 3
Diligence, part 1
Diligence in goal setting and game planning "Then the Lord answered me and said: “Write the vision And make it plain on tablets, That he may run who reads it." Habakkuk 2:2, NKJV “Whatever you can do or dream you can, begin it. Boldness has genius, and magic and power in it. Begin it now.” … Continue reading Diligence, part 1
Vision, part 6
“If you want to build a ship, don’t herd people together to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” – Antoine de Saint-Exupery “A leader will find it difficult to articulate a coherent vision unless it expresses his core values, … Continue reading Vision, part 6