“Some habits of ineffectiveness are rooted in our social conditioning toward quick-fix, short-term thinking.” – Stephen Covey
Conditioning:
- Takes time and effort to start –> flywheel principle or “snowball”
- Nothing is wrong with you.
- Energy comes from movement: the great paradox.
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Published by aubrey.eicher
Valuing health in all areas of life and unbridled expression of self in all its forms.
Passion for life, living it, and loving it. Always learning something new and growing to become a better, truer version of myself daily, in all I do. Taking the circumstances that life offers and using them as springboards towards the life I'm envisioning and creating.
I have a vision to help people to do the same - to have and experience the health they desire in every area of their lives and to be the truest and best expression of themselves they can be.
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