“Some habits of ineffectiveness are rooted in our social conditioning toward quick-fix, short-term thinking.” – Stephen Covey

Conditioning:

  1. Takes time and effort to start –> flywheel principle or “snowball”
  2. Nothing is wrong with you.
  3. Energy comes from movement: the great paradox.

Give a listen and share your thoughts! Share with a friend!

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Published by aubrey.eicher

Valuing health in all areas of life and unbridled expression of self in all its forms. Passion for life and living it. Always learning something new and growing to become a better, truer version of myself daily, in all I do. I have a vision to help people to do the same - to have the healthiness they desire in every area of their lives and to be the truest and best expression of themselves they can be.

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