I shared a post on social media the other day that I thought to share with you here. I hope your day is going wonderfully! "Movement is powerful. Movement can fuel all of your life. I don't care what it is - walking, dancing, yoga, lifting, swinging heavy stuff around .. we always feel better when … Continue reading Movement is Powerful!
I think life has a way of revealing key turning points to us, and signals, or guidance, if you will, of what to do along the way. Kind of like when you realize you've had the pattern of waking in the middle of the night at 0330 for so long but not utilized the energy … Continue reading Life is Perfect
Tell me why The mass majority of people Only seek Their own gain To get laid To get paid To get made At the expense of anyone in their way No matter what they think Or feel They get Bulldozed Hearts get wrecked Ambitions get tarnished Destroyed, even Lack of care infects Everything it touches … Continue reading Inner Wrestlings
“Butterfly or die, b*tch!” Everyone knows the story of the caterpillar, right? You know, it begins as a caterpillar, goes into a cocoon, then emerges, through a metamorphosis, a beautiful, wondrous butterfly?? Let’s pick this apart a bit. Metamorphosis: (in an insect or amphibian) the process of transformation from an immature form to an adult … Continue reading Caterpillar
The emotional "why" that we have deep within us is based on one of two things - the pleasure of attaining something, or the pain of losing something.