We are a full 8 days now into 2017! Did you set some New Years’ resolutions? In what areas of your life? How’s it going so far? For me, I know that when I set a goal in any area of my life, I must identify action steps I can make to take me to … Continue reading 4 Simple Steps to a (Successful) New Years’ Resolution
Fear, or Love?
Action that stems from the motivator of fear does not have the ability to produce true, lasting continuance of those actions. Only action stemming from love has the power to last, built on a rock indestructible from storms and floods. If an individual is training for a marathon or beginning an exercise routine for the … Continue reading Fear, or Love?
Focus
I remember when I first began working out. I was an insecure teenager that wanted to finally feel comfortable in her skin. A funny thing happened when I joined my first gym. Sure, I was taught a few basics between using the cardiovascular equipment, the strength machines, and free weights. I even had a visualisation … Continue reading Focus
The Heart
The Heart What does "guard your heart" mean, anyway? "Watch over your heart with all diligence, For from it flow the springs of life," Proverbs 4:23 tells us. The King James version tells us "for out of it are the issues of life." I believe that one facet is this: It is to be sure … Continue reading The Heart
Life
Life High in the Himalaya mountains, there was a town. In this town, there was a wise old man. People would travel from miles and miles around to visit the old wise man to consult with him on many matters: life, matters of the heart, destiny, etc. He was known to have the answers … Continue reading Life
Place
Place Close your eyes. (Read this first) What is your perfect place? What does it look like? Smell like? Feel like? What’s going on there? What are you doing there? Who are you with? Ok, come back here for a minute. When was the last time you did that? I don’t just mean daydream, because … Continue reading Place
Dream
“Being realistic is the most common path to mediocrity.” ― Will Smith How often do we really DREAM? How big do we dare to dream? What is holding us back from dreaming as big as we really could? Marianne Williamson put it beautifully: “Our deepest fear is not that we are inadequate. Our deepest fear … Continue reading Dream
Place
Place Close your eyes. (Read this first) What is your perfect place? What does it look like? Smell like? Feel like? What’s going on there? What are you doing there? Who are you with? Ok, come back here for a minute. When was the last time you did that? I don’t just mean daydream, … Continue reading Place
REPOST: monday #25: happiness.
This is my first time doing this. I am very specific and very intentional when it comes to the content that I share here. I stumbled over and read this article in my email archives the other day from a fellow blogger that I subscribed to a little while back over the summer and found such … Continue reading REPOST: monday #25: happiness.
Lean & Tasty: Savory Garlic Fish
Sometimes, you just need to clean out the cabinets and use what you have versus buying more food. I am in this boat - I have lots of things in my cabinets but generally tend to go and purchase what I have been eating or have a taste for. I decided to get creative and resourceful. This was a fun discovery.