Relationships are one of your most powerful catalysts for growth. The company you keep may make - or break - your success. Who are your biggest supporters? Your cheerleaders? Who understands you best and wants to see you grow into all you want to become? Spend more time with these people. The energy in these … Continue reading Tips for Accountability to your Goals
Routine
Routine. Love it? Hate it? Have you thought about it recently? Probably. Have you pondered it in the last 5 minutes? Likely. Why is it that we fall into such routines of tasks? Doing, doing, doing. Busy, busy, busy. Not taking time out for the things we really want to do. Not taking true time … Continue reading Routine
Exploration of a Former Second Wheel – NYC
How cool would life be if we weren't all just focusing on living in our own little bubbles, distanced from one another so not to burst them and let them in? How cool would it be if we were always connecting with new people that have new ways of looking at things and new thought processes and different experiences to discuss?
Out of Control?
There is a, in my opinion, lyrical revelation in the song I want to share with you today. 2014 for me has been a very turbulent yet very forward moving and purposeful year for me. Maybe you can relate??
Richmond Marathon, 26.2 All Over Again!
Get ready for this - I MATCHED my PR time.
Why Run?
Why do we run? Is it because we enjoy it? Or are we just telling ourselves and other people that? Why must we always strive to become better, faster, stronger? Might this rob us of the joy that can be found in the journey, in the experience? A more beneficial question for me to ask … Continue reading Why Run?
Purpose + Passion > Success
Don't chase success. Success will flee. Chase purpose, chase passion, and success will chase you. I learned something the other night that may seem elementary at first, but it profoundly struck my heart and changed my vision of what I see when in my work. I never knew how much my clients would change me … Continue reading Purpose + Passion > Success
Living Outward vs Inward
Why is it that when we acknowledge one another, we feel better? Like an unspoken connection telling us - the world is right and good. And we are alive.
Microwave Life?
Here is one thing that I have learned over the last few years - not to have a MICROWAVE MENTALITY with life. Think about it, we want everything NOW, right? Not even NOW, like, yesterday. Maybe the microwave ruined us - we can pop something in there and have it ready in what, maybe 90 … Continue reading Microwave Life?
Community
How important is community? Friends? Family? I consulted Wikipedia. "The term community has two distinct commutative meanings: 1) Community can refer to a usually small, social unit of any size that shares common values. The term can also refer to the national community or international community, and 2) in biology, a community is a group … Continue reading Community
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