It’s kind of like paint. Or asphalt. Everything has to be dug up in order for the new stuff to be put in place. You know. You feel on top of the world one day and the next, or even maybe only hours later, you feel like a totally different person in a totally different … Continue reading Student
Treasure
Over the past two weeks, I have been learning a valuable lesson in pride: Look out the window, not in the mirror. I find it terribly interesting and terribly awesome, and quite honestly, not terrible at all, that when I learn something that speaks to me that needs to be a perspective shift in my … Continue reading Treasure
Routine
Routine. Love it? Hate it? Have you thought about it recently? Probably. Have you pondered it in the last 5 minutes? Likely. Why is it that we fall into such routines of tasks? Doing, doing, doing. Busy, busy, busy. Not taking time out for the things we really want to do. Not taking true time … Continue reading Routine
unravelling pride
I was reading in a study I am working my way through right now, and today's chapter explored pride. While I'm not going to copy the entire chapter over, the poem below rocked my world and my understanding, and got me pretty fired up, so I thought I should share it with you! The biggest … Continue reading unravelling pride
REPOST: Come to the End of Yourself
What a better day than Christmas Day, the day that we are to remember Christ and honor God coming to earth to provide not only an example of good living, but a doorway back to Him .. This message is brief and fitting. Thus, I share. As you spend time with your family today, remember … Continue reading REPOST: Come to the End of Yourself
REPOST: monday #25: happiness.
This is my first time doing this. I am very specific and very intentional when it comes to the content that I share here. I stumbled over and read this article in my email archives the other day from a fellow blogger that I subscribed to a little while back over the summer and found such … Continue reading REPOST: monday #25: happiness.
Self Myofascial Release
What is it? A stretching technique that delivers: improvements in flexibility muscle recovery movement efficiency inhibiting overactive muscles pain reduction. In just minutes of application! How can it be done? Foam rollers Vary in density, surface structure, and even temperature modifications Medicine balls Handheld rollers, such as "the stick" How does it work? Focuses on … Continue reading Self Myofascial Release
ThanksGIVING Thursday and Black Friday
What does the term, 'Black Friday' make you think of? Feel? As a child, my memory of Black Friday was the commercials we would see on TV. Macy's, Walmart, and every other department store, it seemed, was battling for our eyes and ears. I knew, beyond shadow of doubt, that Christmas was coming. In fact, … Continue reading ThanksGIVING Thursday and Black Friday
Comparison.
It was a cold and rainy day, but I went out and got my 7 miles in anyway. Times like that test you. Your desire. Your will. Your .. sanity? When you step outside to realize it is positively pouring cats and dogs and you have 7 miles on your run schedule that day. You … Continue reading Comparison.
Snack Time: Hummus & Tortillas
I had the opportunity to try this recipe from a friend (she made it, not me!) and it was so tasty! In case you ever wanted to make your own hummus vs buying one from the store! Very easy to make!
aubreyeicher 