Welcome and congratulations to you for your decision to embark on this amazing journey of accomplishing and attaining your health, fitness, and wellness goals! The investment you have made in yourself is immense, admirable, and wonderful! Your first homework assignment upon deciding to begin a fitness routine is as follows: If you have not had … Continue reading First Things First
Convergence: when two or more things come together to form a new whole. Imagine you've been doing all the right things. You started with a big, lofty, new vision of yourself - living healthy, fit, happy, true to yourself and your passions and desires, you have the engaging and fulfilling relationship with your partner you … Continue reading Convergence: Expanded
Looking back, knowing what you know now, can you see connections? Jobs you disliked at the time that have equipped you with skills you're glad you have now? Relationships that gave you input for what you don't prefer, and what you do?
It's raining, it's pouring I threw on my sweats and hoofed it Out to see the day, headphones in ears What did I do with all of these years Internal speculations got me growing, got me breathing Tryna turn my mind off and start living, just start being Self care can be exhausting … Continue reading 12.17.2015
Kids have it easy. Right? Can I get a show of hands as to all the "adults" reading who agree? It's rather amazing - from birth, they don't have to do anything to earn our love and affection, much less our care and attention. They simply ARE. They go through life, from day one, learning, … Continue reading The Simple Life
I'm sick of the acute immediacy of pain and unpleasant situations. You know, that illusion that points out that what is going on immediately is all there is and that nothing could possibly change. Yet, we know it will change. It's inevitable. The only constants in life are God and change, right? This is that … Continue reading Forward Progression: a Thief?