Brian and I recorded a message specifically on conflict resolution and how to do so healthfully. Any one of us that are in any type of a relationship will have to face this type of friction at some point, even if we haven’t already ..

Tune in this week as we discuss 5 tips for healthy conflict resolution!

Let me/us know if you have any comments, feedback, questions, or anything else!

Talk with you soon!

5 tips for healthy conflict resolution:

1.  Identify the intention: to pull closer or to pull apart, isolate, separate, fight
2. Choose your battles
3. Foster emotional trust & safety
4. The importance of clear, direct communication to the issue vs around
5. Address behaviors not the person

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Published by aubrey.eicher

Valuing health in all areas of life and unbridled expression of self in all its forms. Passion for life, living it, and loving it. Always learning something new and growing to become a better, truer version of myself daily, in all I do. Taking the circumstances that life offers and using them as springboards towards the life I'm envisioning and creating. I have a vision to help people to do the same - to have and experience the health they desire in every area of their lives and to be the truest and best expression of themselves they can be.

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