FAQ – Frequently Asked Questions and Concerns

How does your service stand out? Holistic approach to life. This means: mental, physical, emotional, spiritual, relational, and occupational. What you do and how you feel about that in one area of your life affects the other areas of your life, whether you're consciously aware of it or not. I have a plethora of experience … Continue reading FAQ – Frequently Asked Questions and Concerns

A Note on Love and Acceptance

I once felt judged that I was not enough - not sexy enough, not educated enough, not financially buffeted enough, not successful enough.  It fueled destructive patterns that I would create to attain these things in order to please those whom I felt negatively judged by.  What I learned about myself - and not only … Continue reading A Note on Love and Acceptance

Thoughts on “Identity Crafting”

What is “identity crafting?” Identity crafting is the concept that we have the ability within ourselves, at any given moment, to create, define, redefine, and tweak who we perceive ourselves to be, and thus, who we are to the world. It begins from the inside out.    If we have things in our lives that hold … Continue reading Thoughts on “Identity Crafting”

What I Learned about my own Power from Traveling to Costa Rica Alone

I had the intention of testing something I had been learning in the months leading up to my trip. I am a planner by nature and I was anticipating all the goodness I would glean from this first solo trip, not only externally (volcano hiking, mountains, surfing, beach, food, etc) but internally (good lord what … Continue reading What I Learned about my own Power from Traveling to Costa Rica Alone