I thought to share this journal entry with you all from the past 36 hours for some inspiration of thought. I went in to have an enhancement done on my eyes, a LASIK procedure, which I once had about 10 years ago. I was excited for the opportunity to resharpen my vision and at the … Continue reading Being Aware of Fear, not Controlled by It.
What a Year
It's been an incredible year of personal growth. That's also code for, "it's been challenging." It's all in how you look at it, right? Don't challenges do just that - challenge us to grow? to rise up?
Reel in the Positivity and Do your “X”
In this video, I share some thoughts after missing my yoga class and sharing why I feel the need to grow, share, and live out my potential. I had to remember that there are people going through MUCH more stressful things than I missing my class .. and then remembered once again why I do … Continue reading Reel in the Positivity and Do your “X”
Tips for Accountability to your Goals
Relationships are one of your most powerful catalysts for growth. The company you keep may make - or break - your success. Who are your biggest supporters? Your cheerleaders? Who understands you best and wants to see you grow into all you want to become? Spend more time with these people. The energy in these … Continue reading Tips for Accountability to your Goals
Appreciation Raises Value
Appreciate this moment, for there will never be another one quite like it. Appreciate your body for what it can do now. Appreciate the relationships in your life for who, what, and where they are at this very moment. Appreciate the work you have before you, for it gives you something to put your hands … Continue reading Appreciation Raises Value
Touching your Vision
For 12+ years, I had the idea and vision in the back of my mind to travel the world. Back in high school, I took on as many languages that I could because the study of the languages and cultures fascinated me – people that lived very differently than I was familiar with and spoke … Continue reading Touching your Vision
A Note on Love and Acceptance
I once felt judged that I was not enough - not sexy enough, not educated enough, not financially buffeted enough, not successful enough. It fueled destructive patterns that I would create to attain these things in order to please those whom I felt negatively judged by. What I learned about myself - and not only … Continue reading A Note on Love and Acceptance
Life is Perfect
I think life has a way of revealing key turning points to us, and signals, or guidance, if you will, of what to do along the way. Kind of like when you realize you've had the pattern of waking in the middle of the night at 0330 for so long but not utilized the energy … Continue reading Life is Perfect
The Old Mule in the Well
Had to share this one, a friend of mine retold it to me earlier today and I simply could not stop my giddy-smile inside. It's a good one! A parable is told of a farmer who owned an old mule. The mule fell into the farmer's well. The farmer heard the mule 'braying' -or-whatever mules … Continue reading The Old Mule in the Well
Thoughts of a Walkabout Day
It's amazing to me what we will find if we are simply paying attention. I have a love/hate relationship with incredibly full days. I am praying for God to give me the energy for the busy ones, and the patience for the quiet ones. The full ones leave me exhausted at the end, yet fulfilled. … Continue reading Thoughts of a Walkabout Day
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