Appreciation Raises Value

Appreciate this moment, for there will never be another one quite like it. Appreciate your body for what it can do now. Appreciate the relationships in your life for who, what, and where they are at this very moment. Appreciate the work you have before you, for it gives you something to put your hands … Continue reading Appreciation Raises Value

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Convergence: Expanded

Convergence: when two or more things come together to form a new whole. Imagine you've been doing all the right things. You started with a big, lofty, new vision of yourself - living healthy, fit, happy, true to yourself and your passions and desires, you have the engaging and fulfilling relationship with your partner you … Continue reading Convergence: Expanded

Thoughts on “Identity Crafting”

What is “identity crafting?” Identity crafting is the concept that we have the ability within ourselves, at any given moment, to create, define, redefine, and tweak who we perceive ourselves to be, and thus, who we are to the world. It begins from the inside out.    If we have things in our lives that hold … Continue reading Thoughts on “Identity Crafting”

Fear, or Opportunity?

An excerpt from a lovely little book, Napkin Notes, by Garth Callaghan: "There were twin boys. They were young - probably around six. Although the boys were twins, their personalities were incredibly different. One was extremely happy and the other was extremely anxious. The parents took the boys to see a counselor. The counselor devised an exam. … Continue reading Fear, or Opportunity?