One of the coolest rituals I developed back in 2015 was a year in review - writing down and taking account of all the events of the year, looking back over them and the things that I learned. I was ecstatic to get the opportunity to do that again for 2016 when we had the … Continue reading The Value of Taking an Inventory
Video Series – How Physical Energy Affects Everything – 2/5
https://youtu.be/RDNMy-bi34Y If you've ever embarked on some fresh goals with lots of energy only to find yourself three weeks in with no energy, no momentum, and lots of frustration, don't fret. I've been there, too! But why does the negative cycle seem to perpetuate itself? Why do we know what we need to do, … Continue reading Video Series – How Physical Energy Affects Everything – 2/5
Convergence: Expanded
Convergence: when two or more things come together to form a new whole. Imagine you've been doing all the right things. You started with a big, lofty, new vision of yourself - living healthy, fit, happy, true to yourself and your passions and desires, you have the engaging and fulfilling relationship with your partner you … Continue reading Convergence: Expanded
4 Simple Steps to a (Successful) New Years’ Resolution
We are a full 8 days now into 2017! Did you set some New Years’ resolutions? In what areas of your life? How’s it going so far? For me, I know that when I set a goal in any area of my life, I must identify action steps I can make to take me to … Continue reading 4 Simple Steps to a (Successful) New Years’ Resolution
Enjoy
Enjoy How do you start your morning? Here's a thought for you: is there a way we can start each day. And go throughout the entire day, enjoying everything we do? I've always been the type of person that searches out the fun in everything. If I have to do something, I may as well … Continue reading Enjoy
Work
At what point do we get aggravated enough to simply focus on what gives us the results we want in life versus the flurry of activity or the illusion of work? Is it about status, or desire? Do we have to get to the point of frustration, or can we live there? Has the … Continue reading Work
Workaholism
Dear America – prosperity should not be sought after on the outside. No. Listen to me. Prosperity is NOT wrong. It is very, very, good. BUT at what point do we realize that we have been going about finding it the wrong way? Do the ends always justify the means? Or do the means always … Continue reading Workaholism
80/20 Rule
The Pareto principle (also known as the 80–20 rule, the law of the vital few, and the principle of factor sparsity) states that, for many events, roughly 80% of the effects come from 20% of the causes. So basically, you're telling me, that 80% of my results comes from 20% of my work? Yep! This … Continue reading 80/20 Rule
aubreyeicher 