Tips for Accountability to your Goals

Relationships are one of your most powerful catalysts for growth. The company you keep may make - or break - your success. Who are your biggest supporters? Your cheerleaders? Who understands you best and wants to see you grow into all you want to become? Spend more time with these people. The energy in these … Continue reading Tips for Accountability to your Goals

Appreciation Raises Value

Appreciate this moment, for there will never be another one quite like it. Appreciate your body for what it can do now. Appreciate the relationships in your life for who, what, and where they are at this very moment. Appreciate the work you have before you, for it gives you something to put your hands … Continue reading Appreciation Raises Value

Convergence: Expanded

Convergence: when two or more things come together to form a new whole. Imagine you've been doing all the right things. You started with a big, lofty, new vision of yourself - living healthy, fit, happy, true to yourself and your passions and desires, you have the engaging and fulfilling relationship with your partner you … Continue reading Convergence: Expanded

FAQ – Frequently Asked Questions and Concerns

How does your service stand out? Holistic approach to life. This means: mental, physical, emotional, spiritual, relational, and occupational. What you do and how you feel about that in one area of your life affects the other areas of your life, whether you're consciously aware of it or not. I have a plethora of experience … Continue reading FAQ – Frequently Asked Questions and Concerns